Interview with Francisco Lasta: Modern Career Warrior Series @AnneMarieSegal.com

FRANCISCO LASTA is my Modern Career Warrior for April 2020.

As an occupational therapist, Francisco’s career spans the domains of medicine, design and technology, with a healthy dose of emotional intelligence. Among other projects, he consults on artificial intelligence, virtual reality and telehealth, and his ideas and innovations are directly relevant for the global health crisis we are currently facing.

MCW INTERVIEW WITH
FRANCISCO LASTA

FRANCISCO LASTA is our Modern Career Warrior for April 2020. This article is part of a series of mid-career retrospective interviews featuring inspiring and innovative professionals at AnneMarieSegal.com.

Copyright Francisco Lasta

Francisco is an occupational therapist whose career spans the domains of medicine, design and technology, with a healthy dose of emotional intelligence. Among other projects, he consults on artificial intelligence, virtual reality and telehealth, and his ideas and innovations are directly relevant for the global health crisis we are currently facing.

AMS: Francisco, my first and lasting impression of you is that you are full of light and always smiling. I assume this is what keeps you centered to do such serious, important work.

FL: Thanks. I always try to keep a positive outlook on everything.

Also, beyond a certain skill level and obvious confidentiality obligations, competency as a therapist lies in how well you are able to make people feel comfortable working with you. As I often tell my patients, “I can help you improve your life and do more of the things you want to do, as long as you trust me.”

AMS: Gaining people’s trust must be harder right now, as the global COVID-19 pandemic is heightening people’s insecurities.

FL: It definitely is. In the midst of coronavirus, I’m actually starting to rely less on smiling to communicate and more on other gestures and cues – as well as sharper reading of body language – since most of us are wearing face masks now with our patients.

AMS: What else has changed for you since COVID-19 hit?

FL: I have been keeping track of any updates regarding the virus ever since the outbreak began in Wuhan, but my initial thoughts were that the U.S. health system would do a much better job. It was when I read the article in Medium by Tomas Pueyo that I really became worried.

Even if we have the full support of our organization, this is still a scary time for healthcare workers. Part of what we do invariably involves being up close and personal with our patients. All the patients I see belong to the most vulnerable group in terms of risk of infection. They are older with multiple medical conditions, and some of them live alone. 

AMS: We are all in your debt. You and your colleagues.

FL: Thank you.

AMS: Although the coronavirus is front and center in everyone’s minds at the moment, I also wanted to talk about your career in the larger context.

FL: Of course. And a lot of what I am doing in the technology space is actually very relevant in light of the pandemic, although I was working on most of it beforehand.

AMS: Let’s start with how you became interested in your field. Can you give us an overview of the goals of occupational therapy (OT)? I often think of OT as relating to one’s occupation, although I believe you have told me more than once that’s too limiting of a view.

FL: Actually, it does relate to one’s occupation, but occupation doesn’t have to mean a job. The term “occupation” in OT means what occupies you in your life, how you spend your time. Our main focus is to address whatever is limiting someone from being independent in life.

AMS: That makes sense. Can you also tell us about where you work?

FL: I’m at Premier Point Home Health, and my role has a number of different components, such as home health therapy, telehealth program consultations and optimizing the agency’s app capabilities. At the same time, I’m consulting for NeuroPath to develop an AI-based product.

AMS: And the letters after your name in your LinkedIn profile: OTRL CAPS?

FL:  One is my OT registration/license (OTRL). And CAPS, stands for Certified Aging-in-Place Specialist. If you think your readers would be interested, you can share more about Aging-in-Place initiatives on the HUD User site at the links I sent you [available here and here].

AMS: And you said that you are focused on working with older adults.

FL: Yes. I have seen a lot of orthopedic patients, people who have had knee and hip replacements. Many patients are in their 60s through 90s and in general decline, some with dementia or history of stroke, and their disability is exacerbated because of age or other issues. When they leave surgery or a skilled nursing facility, we want to make sure they are safe at home with their new disability. As OTs, our role is to identify the key problems and what are causing them, then create a program with solutions, whether it’s improving a particular skill or modifying their environment or the way they do their day-to-day activities.

AMS: What is it like to work with a patient who has dementia? That must be very hard.

FL: It’s particularly challenging with advanced dementia. We work with caregivers in those situations, spending a lot of time training them on how to avoid things like skin breakdown, falls and joint stiffness, as well as general decline. It often becomes overwhelming for caregivers as the condition progresses, because people can lose their ability to exercise multiple bodily functions, beyond what we traditionally associate with diminished mental capacity.

AMS: These issues are more prevalent with patients whose dementia is advanced, I assume.

FL: Right, these patients are often sitting, sometimes even lying down, for extremely long periods of time and don’t necessarily notice the toll it is taking on their bodies.

AMS: That’s something many of us don’t notice often enough, in fact.

FL: It’s true, and even more acute for that population.

AMS: And for the programs you design? What criteria do you use?

FL: During the assessment, we review medical charts, X-rays and lab results and talk to doctors and other healthcare providers who are taking care of the patient. Of course, we also examine the patient and make a cognitive assessment. For one thing, we look at whether they are recovering from a specific weakness or are in a lot of pain.

Just as important, we ask the patient what their priorities are. Usually we work with patients up to six weeks, sometimes more, so we develop a program we can complete in that time that helps them meet the OT needs they have prioritized. I am also piloting a program at Premier Point where I see a patient once a week indefinitely, which is much less costly [in the long run] than sending them back to the hospital with a problem.

AMS: How did you choose to work with the older population?

FL: I grew up with my grandmother back in the Philippines. She was deeply present and engaged in my early life and had a lasting influence on me.

That experience developed my ability to empathize with older adults on a deeper level and helped me communicate with them more meaningfully.

AMS: Which also, I assume, helped you develop that level of trust you mentioned is so important. I remember you mentioning a few years ago that you worked with some pretty well-known celebrities too. That probably was an exercise in trust as well.

FL: Yes, that was at Warren Barr. Some were celebrities, and others were certainly high-profile personalities. It was quite an experience to work with people whose names you would recognize from the media. As you get to know them better, you realize the they are just like any other patient with the same needs and weaknesses. As they aged, they had the same issues, like being able to pull up their pants without a struggle.

AMS: Was it intimidating to work with them?

FL: Not intimidating, but certainly high touch. In the normal course of OT practice, the first time you are assigned a client, you get a face sheet with information about them. But there were times that our director just showed us a photo or mentioned a name, and that was enough. The face sheet became more of a formality at that point.

AMS: Did this experience change how you work as an OT?

FL: I pride myself on giving the same care to everyone, but these were patients with high expectations. I think it was great, because it caused me to really think about best practices, create better habits and really push myself in my standard of care.

AMS: What other strengths would you say that you bring that help your work as an OT?

FL: Being able to adapt to new situations and think “outside the box” are certainly important, especially on the medical side of things. Also programming languages, which was not something I would have expected. I have surprised myself by sitting down for hours and learn SQL and Python, for example, after learning Swift for iPhone.

Francisco Lasta at his computer

AMS: Do you think apps are a game changer for OT?

Click HERE to continue reading this article.



For the FULL INTERVIEW, please:

click here (PDF version), or

visit AnneMarieSegal.com/mcw-francisco-lasta (online version).


 

Modern Career Warriors @ AnneMarieSegal.com
Technology, the “gig economy” and globalization have irrevocably altered the modern career. Launched in January 2020, MODERN CAREER WARRIORS is a series on AnneMarieSegal.com that explores the lives of professionals leading robust, resilient and multi-dimensional careers. 

DEPTH, COURAGE AND INTENSITY radiate from these Modern Career Warriors, who defy the odds and define their own paths.  While they may, like the rest of us, feel side-lined or even defeated at times, their inner drive keeps driving them to their own personal best and inspires others to do the same.

Feel free to post a question or “like” this post below, and click here to explore more articles in this series. Thanks!


 

Anne Marie Segal Cropped Website Final 2019 Barragan

Anne Marie Segal, founder of Segal Coaching LLC, is an executive coach, resume writer and author of two well-received books on interviewing and career development. She served as a corporate attorney for 15 years, including roles at White & Case LLP and a prominent hedge and private equity fund manager, before launching her coaching practice.

Based in Connecticut not far from New York City, Anne Marie partners with clients internationally on executive presence, impactful communications, graceful transitions and other aspects of professional and personal development. 

Article © 2020 Anne Marie Segal. All rights reserved.

Article images: © 2020 Francisco Lasta unless otherwise noted. All rights reserved.

Image of Anne Marie Segal: © 2019 Alejandro Barragan IV. All rights reserved.

No portion of this article may be reproduced without prior written permission from Anne Marie Segal (or the copyright holder of any image above), other than limited quotes that reference this article.

Interview with Tom Johnson: Modern Career Warrior Series @AnneMarieSegal.com

THOMAS (TOM) JOHNSON is our Modern Career Warrior for March 2020. My interview with Tom spans his “two careers” at The Clorox Company, his current semi-retirement as a yoga instructor in Fairfield County, Connecticut and his ideas for the future.

In Tom’s early career days, he was constantly on guard about his identity and knew that he missed a lot of opportunities as a result. Upon being offered a plum ex-pat assignment in London, he finally decided it was time to tell his boss he was not a single guy (as many at the company assumed) but in a long-term, committed relationship with his partner, Bruce.

That was in 1995. There were no policies, playbooks or packages for same-sex couples, so Tom was treading new ground. Yet Clorox believed in him and came through for him. Tom stayed at the company another 22 years and became one of the leaders in the movement across Corporate America for greater diversity and acceptance of LGBTQ employees. This is his story.

MCW INTERVIEW WITH
TOM JOHNSON

THOMAS (TOM) JOHNSON is our Modern Career Warrior for March 2020. This article is part of a series of mid-career retrospective interviews featuring inspiring and innovative professionals at AnneMarieSegal.com.

Tom Johnson - Clorox Company

My interview with Tom spans his “two careers” at The Clorox Company, his current semi-retirement as a yoga instructor in Fairfield County, Connecticut and his ideas for the future.

In Tom’s early career days, he was constantly on guard about his identity and knew that he missed a lot of opportunities as a result. Upon being offered a plum ex-pat assignment in London, he finally decided it was time to tell his boss he was not a single guy (as many at the company assumed) but in a long-term, committed relationship with his partner, Bruce.

That was in 1995. There were no policies, playbooks or packages for same-sex couples, so Tom was treading new ground. Yet Clorox believed in him and came through for him. Tom stayed at the company another 22 years and became one of the leaders in the movement across Corporate America for greater diversity and acceptance of LGBTQ employees. This is his story.

AMS: When I met you, you had just started teaching my Sunday morning yoga class, taking us through warrior poses, downward-facing dogs and the like. I had no idea that you were a veteran corporate executive, let alone one with such a robust career. Although I must admit a certain intensity was evident at our first meeting, even in that setting.

Tom Johnson Warrior Pose

TDJ: I am definitely driven, and that’s probably something I will never retire from. My husband says I am working just as hard as I ever worked [as an executive] at Clorox. Although my work today is not as stressful. I am driven by internal intensity, not external demands.

AMS: I could be biased by my own love of yoga, but should we use it as a lens to view your career? We could start with your perspective 25 years ago, when you took (rather than taught) your first yoga class.

TDJ: Yoga is definitely a key part of my daily life. It has helped me make some courageous choices and keeps me centered, which in turn fueled my professional development.

AMS: And you have already shared with me some of the highlights and challenges of your personal story, as it was featured in Out and Equal at Work: From the Closet to the Corner Office. Did yoga help you come to a better place in your life and career, where you could live more authentically?

TDJ: Well, I didn’t take my first yoga class until after I got to London, so I was already on the path to the life I have today. Yoga helped keep me on the path.

AMS: So where should we start to unpack your story?

TDJ: Well, the guiding narrative of my early career began well before I took my very first job and stems from my childhood in Rochester, Michigan.

AMS: You mean themes such as these from your early life, as you told them in the book?

I was the sixth of seven children raised in a working-class family of devout Catholics…”

“[M]y father ruled the house without debate, discussion or exception.”

“Growing up, our family never had conversations about sexual orientation.  However, I understood at an early age that anyone who did not fit a conventional gender profile was not acceptable in my family or my community.”

“[I] felt like I was the only gay person in the whole state of Michigan.”

TDJ: Yes. Life was very different back then, as some of us still remember and (thankfully) much of the current generation cannot even begin to imagine. It wasn’t until I moved to Boston after college that I finally began the process of accepting who I am.

AMS: How did that change come about?

TDJ: The major shift in my life started when I met Bruce, who became my partner and later my husband.

AMS: What did that change look like?

TDJ: Coming out of the closet?

AMS: Yes, if that’s the best term to use.

TDJ: Well, we still don’t seem to have a better one. Bruce helped me tremendously. He saw the real me, and I finally felt loved and accepted. It was incredibly liberating.

AMS: And then you started telling other people?

TDJ: The whole coming out process happens in stages. It’s not a “one and done” conversation.

AMS: So what happened next?

TDJ: Shortly after we met, I was offered a role in San Francisco, and Bruce decided to join me.  We had only intended to be there a few years before returning to the Northeast, but we both found our initial footing in our careers and, well, it was sunny California.

AMS: What were your own career plans at that point?

TDJ: I didn’t have an overarching plan. When I was in my early days at Clorox, I remember thinking, “If I just make it to manager, that would be awesome.” I never imagined that one day I would become a Vice President and considered as a potential candidate for CFO.

AMS: But we are getting ahead of ourselves.

TDJ: [Smiles.] Yes, we are.

AMS: Let’s talk about London.

TDJ: Right. I had been offered other expat roles that I didn’t take, but this time I was chosen for a key assignment and asked to move to London. This was one I really wanted.

AMS: What was the role?

TDJ: The title was Finance Manager, and I would be co-leading business development in Central Europe and the Middle East. Working in Hungary, Poland, Russia, Saudi Arabia… all out of London.

AMS: Exciting.

TDJ: It was exciting especially for someone who had, at that point, traveled very little outside of the U.S. But it also created a dilemma. I wasn’t going to go to London without Bruce. And my boss didn’t know I was in a relationship.

AMS: You hadn’t told them yet.

TDJ: This was 1995. There was absolutely no indication that coming out would be good for my career. There were no policies protecting LGBTQ employees, no resources available and no LGBTQ employees in leadership roles. If I wanted to advance in my career, it seemed like the safest option was to stay in the closet.

AMS: But the London opportunity was too good to pass up.

TDJ: Yep. They were very keen on me going, but they thought they were sending a single guy. I decided it was finally time to tell my boss about my partner, Bruce.

Click HERE to continue reading this article.



For the FULL INTERVIEW, please:

click here (PDF version), or

visit AnneMarieSegal.com/mcw-tom-johnson (online version).


 

Modern Career Warriors @ AnneMarieSegal.com
Technology, the “gig economy” and globalization have irrevocably altered the modern career. Launched in January 2020, MODERN CAREER WARRIORS is a series on AnneMarieSegal.com that explores the lives of professionals leading robust, resilient and multi-dimensional careers. 

DEPTH, COURAGE AND INTENSITY radiate from these Modern Career Warriors, who defy the odds and define their own paths.  While they may, like the rest of us, feel side-lined or even defeated at times, their inner drive keeps driving them to their own personal best and inspires others to do the same.

Feel free to post a question or “like” this post below, and click here to explore more articles in this series. Thanks!


 

Anne Marie Segal Cropped Website Final 2019 Barragan

Anne Marie Segal, founder of Segal Coaching LLC, is an executive coach, resume writer and author of two well-received books on interviewing and career development. She served as a corporate attorney for 15 years, including roles at White & Case LLP and a prominent hedge and private equity fund manager, before launching her coaching practice.

Based in Connecticut not far from New York City, Anne Marie partners with clients internationally on executive presence, impactful communications, graceful transitions and other aspects of professional and personal development. 

Article © 2020 Anne Marie Segal. All rights reserved.

Article images: © 2010-2020 Tom Johnson unless otherwise noted. All rights reserved.

Image of Anne Marie Segal: © 2019 Alejandro Barragan IV. All rights reserved.

No portion of this article may be reproduced without prior written permission from Anne Marie Segal (or the copyright holder of any image above), other than limited quotes that reference this article.

Interview with Catherine Sorbara: Modern Career Warrior Series @AnneMarieSegal.com

CATHERINE SORBARA is our Modern Career Warrior for February 2020. My interview with Catherine spans her early move from Canada to Germany to pursue a Ph.D., work for the Royal Society of Chemistry in Cambridge, move to industry as she became Chief Operating Officer of Cheeky Scientist and 80-women leadership journey to Antarctica with Homeward Bound.  She then relates how that monumental trip transformed her view of our collective (human) place in the world, strengthened her commitment to working in service of the environment and illuminated the next steps of her career trajectory.

MCW INTERVIEW WITH
CATHERINE SORBARA

CATHERINE SORBARA is our Modern Career Warrior for February 2020. This article is part of a series of mid-career retrospective interviews featuring inspiring and innovative professionals at AnneMarieSegal.com.

Catherine Sorbara in Antarctica.

Image: © 2018 Oli Samson. All rights reserved.

My interview with Catherine spans her early move from Canada to Germany to pursue a Ph.D., work for the Royal Society of Chemistry in Cambridge, move to industry as she became Chief Operating Officer of Cheeky Scientist and 80-women leadership journey to Antarctica with Homeward BoundShe then relates how that monumental trip transformed her view of our collective (human) place in the world, strengthened her commitment to working in service of the environment and illuminated the next steps of her career trajectory.

AMS: When we met, you were Chief Operations Officer of an organization that helps people with Ph.D.’s build out their career options. Shortly after that, I heard about your participation in a women-led trip to Antarctica.

CS: Yes, I was at Cheeky Scientist, which helps scientists and others trained for a career in academia build their careers in industry, when I heard I was chosen for the Homeward Bound outreach.

AMS: I am tempted to jump in and ask you about Antarctica, but let’s lay the groundwork first.

CS: Starting with my Ph.D. program?

AMS: Well, it seems like that may have been the first of many big changes in your life, at least from a career perspective. You went from living in Canada and finishing an M.S. in Neuroscience at the University of Ottawa to studying Medical Life Science and Technology at the Technische Universität München. What prompted you to move to Germany?

CS: Since I was a teenager, I have always wanted to live in Europe. I grew up near Niagara Falls, and the furthest place we went on vacation was Toronto, only 90 minutes away! I never had the chance to travel internationally, despite having family roots in Italy. So when I was accepted into the Ph.D. program, I was more than ready to make the move. My last hurrah was the Boston Marathon, and off to Germany I went!

AMS: Studying in Germany satisfied your travel bug while advancing your career goals.

CS: Yes! That’s one great thing about being a scientist. It gives you the opportunity to travel and meet interesting people. The position in Germany also drew me because I could do innovative, advanced research on neurodegenerative diseases, looking at things at a cellular level.

AMS: Is that what you did in the master’s degree program as well?

CS: Before that, I was focused on Alzheimers, another neurodegenerative disease. In my Ph.D., I shifted my focus to multiple sclerosis (MS).

AMS: I saw your list of publications on LinkedIn, which is a bit intimidating for your average reader. Your titles range, for example, include “Pervasive axonal transport deficits in multiple sclerosis models” to “A reversible form of axon damage in experimental autoimmune encephalomyelitis and multiple sclerosis.” Can you translate this for non-scientists who want to understand what you were working on?

CS: Sure. We were looking at MS from the perspective of how cells communicate with one another. We wanted to know if there was a break in communication from one cell to another that led to or exasperated the disease.

AMS: It certainly sounds easier when you explain it that way. How did you do that?

CS: We did live cell imaging of the spinal cord in animals. We could fluorescently label cells and organelles and watch the movement before and during the disease, including the breakdown of the immune system.

AMS: Did your hypothesis bear out? Was there a breakdown in communication?

CS: Yes. There is indeed a miscommunication between cells before any symptoms of MS actually appear.

AMS: Miscommunication between cells and organelles? Or are the organelles communicating information from cell to cell?

CS: It’s cell-to-cell communication through the organelles. Here’s an easier way to think about it. Imagine train tracks. The tracks are located in the arms of each neuron cell and help pass information from one neuron cell to another. Organelles, such as mitochondria, are moved along these tracks to aid in the distribution of this information.

AMS: So MS blocks the movement of the organelles?

CS: Yes. Early in the disease, these organelles become stuck on the track and can’t bring the communication from one cell to another.

AMS: That’s scary as well as fascinating.

CS: It is! Of course, one of the next steps, of course, is to try to fix the train tracks – which are actually neural pathways – to prevent the disease.

AMS: Is this what you might be doing now if you had stayed in academia?

CS: It definitely could have been.

AMS: What changed?

Cathy Sorbara presenting in Antarctica

Cathy Sorbara giving a presentation to other women leaders in Antarctica.

CS: I interviewed for a postdoc [postdoctoral fellowship] at University of Cambridge. I came in, gave a presentation and met everyone in the lab. Everyone seemed to like me, and I was feeling really good about my chances of landing it. Then I got a phone call from the professor the following day.

AMS: Not what you wanted to hear?

Click HERE to continue reading this article.


 

For the FULL INTERVIEW, please:

click here (PDF version), or

visit AnneMarieSegal.com/mcw-catherine-sorbara (online version).


 

Modern Career Warriors @ AnneMarieSegal.com
Technology, the “gig economy” and globalization have irrevocably altered the modern career. Launched in January 2020, MODERN CAREER WARRIORS is a series on AnneMarieSegal.com that explores the lives of professionals leading robust, resilient and multi-dimensional careers. 

DEPTH, COURAGE AND INTENSITY radiate from these Modern Career Warriors, who defy the odds and define their own paths.  While they may, like the rest of us, feel side-lined or even defeated at times, their inner drive keeps driving them to their own personal best and inspires others to do the same.

Feel free to post a question or “like” this post below, and click here to explore more articles in this series. Thanks!


 

Anne Marie Segal Cropped Website Final 2019 Barragan

Anne Marie Segal, founder of Segal Coaching LLC, is an executive coach, resume writer and author of two well-received books on interviewing and career development. She served as a corporate attorney for 15 years, including roles at White & Case LLP and a prominent hedge and private equity fund manager, before launching her coaching practice.

Based in Connecticut not far from New York City, Anne Marie partners with clients internationally on executive presence, impactful communications, graceful transitions and other aspects of professional and personal development. 

Article © 2020 Anne Marie Segal. All rights reserved.

Article images: © 2018-2019 Catherine Sorbara unless otherwise noted. All rights reserved.

Image of Anne Marie Segal: © 2019 Alejandro Barragan IV. All rights reserved.

No portion of this article may be reproduced without prior written permission from Anne Marie Segal (or the copyright holder of any image above), other than limited quotes that reference this article.

Interview with Sandy Baggett: Modern Career Warrior Series @AnneMarieSegal.com

SANDY WORKMAN BAGGETT is our Modern Career Warrior for January 2020. This article is the first in a series of mid-career retrospective interviews featuring inspiring and innovative professionals at AnneMarieSegal.com.

Holding a highly prolific career, Sandy has been a federal prosecutor in three countries, led at least ten “once in a lifetime” cases and was recognized as one of the top 100 women in criminal investigations by Global Investigations Review.

MCW INTERVIEW WITH
SANDY BAGGETT

 SANDY WORKMAN BAGGETT is our MODERN CAREER WARRIOR for January 2020.

Sandy is the first in a series of mid-career retrospective interviews featuring inspiring and innovative professionals at AnneMarieSegal.com.

My interview with Sandy covers her journey from Judge Advocate (JAG) and Captain in the U.S. Army to federal criminal defense attorney based in Spokane, Washington. She is eagerly awaiting Spokane’s “real winter” – with an average of eight to ten inches of snow – and loving every minute of it!

We also take a world tour of Sandy’s roles as a prosecutor on three continents, including with the Bronx District Attorney’s Office (New York City), Serious Fraud Office (London) and Attorney General’s Chambers (Singapore), and as a criminal defense attorney at a top U.K. firm, Freshfields Bruckhaus Deringer (Singapore and New York City). 

Sandy Workman Baggett - Modern Career Warrior @ AnneMarieSegal.com

Holding a highly prolific career, Sandy has led at least ten “once in a lifetime” cases and was recognized as one of the top 100 women in criminal investigations by Global Investigations Review. Her global expertise has given her a remarkable level of flexibility to create her own career trajectory. Finally, I couldn’t resist getting the scoop on her house renovations, including a chicken coop in the backyard, as a single mom of three boys.

AMS: When I met you around 20 years ago, you were a JAG Corps lawyer, married and living in a cozy house in New Jersey with a quaint front porch.

SWBDon’t put that in! About the 20 years, I mean.

AMS: Do you remember your push-up challenge? One time you had at least eight friends over one evening, and you could do more push-ups than the rest of us combined.

SWB: That does sound like me. Always up for a challenge.

AMS: Fitness hasn’t changed about your life, but it seems like just about everything else has.

SWB: I’m the same person I’ve always been, just more confident of myself and closer to my core. And yes, I am all about keeping healthy and exercising.

Sandy Baggett - Modern Career Warrior @ AnneMarieSegal.com/mcw-sandy-baggett.

AMS: Speaking of challenges (and physical fitness), how did your early work in the Army set you up for the rest of your career?

SWB: Military training is truly unparalleled. One of the most important things you learn is how to be an integral part of a well-functioning team. It translates to everything else in your career.

AMS: Your next stop was an apartment in Queens, and you moved from JAG to the Bronx D.A.

SWB: Yep. We lived in an up-and-coming neighborhood in Long Island City, with a great view of Manhattan from our rooftop!

The D.A. was where I learned to prep, lead and win important cases. I specialized in violent crimes, like murder and armed robbery by drug gangs. I also worked on the Cold Case Squad.

AMS: Like the show Cold Case with Kathryn Morris?

SWB: [Laughs.] Not exactly like that, but some of the cases were pretty compelling. And it’s important work.

AMS: Then you moved to Singapore. Literally on the other side of the planet.

SWB: Yes, it was quite a change. I loved it there. We moved after my ex-husband was offered an expat role with a U.S. firm. Neither of us spoke Chinese, but that didn’t stop us. I didn’t have a work visa at first but soon joined the law faculty at the National University of Singapore.

AMS: And you started a family in Singapore.

SWB: That’s right. As you know, when I was younger, I was never really focused on having children. But I ended up having three, all boys, and never looked back.

AMS: Career-wise, what was your next move?

SWB: I became a Prosecutor with the Attorney General’s Chambers focused on Financial and Securities Offenses, which are looming issues in Singapore (just like everywhere else), especially because of its strategic location in Asia.

AMS: What was that like?

SWB: It took everything I learned in the D.A.’s office and brought it to a much larger scale. I was prosecuting all of the major crimes under international law: corruption, wire fraud, money laundering, sanctions, you name it…. I also became a global expert on U.S. and U.N. sanctions on North Korea and continue to get calls about that here in Spokane.

AMS: You told me that you’re fortunate to have had at least ten “once in a lifetime” cases in your career as a federal prosecutor. Can you tell us about a few of them?

SWB: Two were especially interesting. In one case, I prosecuted Chinpo Shipping after they financed a shipment of nuclear weapons on route from Cuba to North Korea. It was the first criminal prosecution for violations of U.N. sanctions of financial assistance to North Korea’s nuclear weapons programs. It was covered in the Washington Post and other publications.

AMS: Like your earlier cold cases, this sounds like it could be the plot of a movie.

SWB: So true! The other is the Rolls Royce global corruption case. I collaborated on that prosecution during my secondment to the Serious Fraud Office in London. We generally think of Rolls Royce for cars, but these were multi million-dollar bribes for government contracts in their aircraft and energy divisions. The Department of Justice ((DOJ) coordinated a $170M global settlement agreement.

And last year I was recognized as one of the top 100 women in criminal investigations by Global Investigations Review. That was rewarding. I was honored to be among such good company.

AMS: How did you decide to leave government service in Singapore to join a top international law firm? Was that something you have always wanted to do?

For the FULL INTERVIEW, please:

click here (PDF version), or

visit AnneMarieSegal.com/mcw-sandy-baggett (online version).


 

Modern Career Warriors @ AnneMarieSegal.com
Technology, the “gig economy” and globalization have irrevocably altered the modern career. Launched in January 2020, MODERN CAREER WARRIORS is a series on AnneMarieSegal.com that explores the lives of professionals leading robust, resilient and multi-dimensional careers.

DEPTH, COURAGE AND INTENSITY radiate from these Modern Career Warriors, who defy the odds and define their own paths.  While they may, like the rest of us, feel side-lined or even defeated at times, their inner drive keeps driving them to their own personal best and inspires others to do the same.

Feel free to post a question or “like” this post below, and click here to explore more articles in this series. Thanks!


 

Anne Marie Segal Cropped Website Final 2019 Barragan

Anne Marie Segal, founder of Segal Coaching LLC, is an executive coach, resume writer and author of two well-received books on interviewing and career development. She served as a corporate attorney for 15 years, including roles at White & Case LLP and a prominent hedge and private equity fund manager, before launching her coaching practice.

Based in Connecticut not far from New York City, Anne Marie partners with clients internationally on executive presence, impactful communications, graceful transitions and other aspects of professional and personal development.

Published on January 23, 2020.

Article © 2020 Anne Marie Segal. All rights reserved.

Article images: © 2019 Sandy Baggett. All rights reserved.

Image of Anne Marie Segal: © 2019 Alejandro Barragan IV. All rights reserved.

No portion of this article may be reproduced without prior written permission from Anne Marie Segal (or the copyright holder of any image above), other than limited quotes that reference this article.

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