Yoga Mantra: Let Your Eyes Close (Yes, Really, Even Now)

What do this pandemic and my current mantra of closing your eyes teach us about true freedom, while so many of us are suffering on the front lines or sheltering in place? And how does that relate to what we do in our careers?

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Achieving Gratitude in a Macho Work Environment

For professionals who work day-in and day-out in a macho work environment – where you  “eat what you kill,” and if you don’t produce, you don’t eat – gratitude is often a foreign notion. More common are words like merit, grit, earning and climbing. Gratitude can seem soft, vulnerable and passive. Yet the more mature […]

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