Yoga Mantra: Let Your Eyes Close (Yes, Really, Even Now)

What do this pandemic and my current mantra of closing your eyes teach us about true freedom, while so many of us are suffering on the front lines or sheltering in place? And how does that relate to what we do in our careers?

Read More

Interview with Tom Johnson: Modern Career Warrior Series @AnneMarieSegal.com

THOMAS (TOM) JOHNSON is our Modern Career Warrior for March 2020. My interview with Tom spans his “two careers” at The Clorox Company, his current semi-retirement as a yoga instructor in Fairfield County, Connecticut and his ideas for the future.

In Tom’s early career days, he was constantly on guard about his identity and knew that he missed a lot of opportunities as a result. Upon being offered a plum ex-pat assignment in London, he finally decided it was time to tell his boss he was not a single guy (as many at the company assumed) but in a long-term, committed relationship with his partner, Bruce.

That was in 1995. There were no policies, playbooks or packages for same-sex couples, so Tom was treading new ground. Yet Clorox believed in him and came through for him. Tom stayed at the company another 22 years and became one of the leaders in the movement across Corporate America for greater diversity and acceptance of LGBTQ employees. This is his story.

Read More

February 2020 Recap @ AnneMarieSegal.com

February is a hard month. It’s like everyone got so busy celebrating the New Year in January that they didn’t get down to business until February. Yet the feeling of newness has worn off a bit, and it’s tempting to feel like you are already behind on the year!

I don’t know if you have had that experience, but if you have, I feel for you.

Here’s my February 2020 Recap, with a new free online course, UChicago webinar (open to all), ABA Conference and some articles you might enjoy. Happy almost March!

Read More

Yoga Mantra: Take a Comfortable Seat (In Your Career)

Welcome to a new decade and my first article in a monthly series, Off the Mat: Yoga Mantras for the Modern Career.

Through this new series, I am creating a space in which I can support clients and readers who are interested in and receptive to furthering their yogic wisdom by providing a means to translate yoga principles to their careers.

This month’s mantra is fitting for the New Year and often incorporated into yoga classes during the first few days of the year (and other times): set an intention.

Read More

The Year of Leveling Up: January 2020 Redux

It’s (still kind of, sort of) the New Year. Only 339 days until year end. It would be 338, but it’s a leap year in 2020. I’m not trying to be ironic, but that is the ironic thing about years. They feel all bright, shiny and new when we start them. Then the days pass one by one. […]

Read More

Yoga Mantra for January 2020: Set an Intention for the New Year

Welcome to a new decade and my first article in a monthly series, Off the Mat: Yoga Mantras for the Modern Career.

Through this new series, I am creating a space in which I can support clients and readers who are interested in and receptive to furthering their yogic wisdom by providing a means to translate yoga principles to their careers.

This month’s mantra is fitting for the New Year and often incorporated into yoga classes during the first few days of the year (and other times): set an intention.

Read More