Interview with Sandy Baggett: Modern Career Warrior Series @AnneMarieSegal.com

SANDY WORKMAN BAGGETT is our Modern Career Warrior for January 2020. This article is the first in a series of mid-career retrospective interviews featuring inspiring and innovative professionals at AnneMarieSegal.com.

Holding a highly prolific career, Sandy has been a federal prosecutor in three countries, led at least ten “once in a lifetime” cases and was recognized as one of the top 100 women in criminal investigations by Global Investigations Review.

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Yoga Mantra for January 2020: Set an Intention for the New Year

Welcome to a new decade and my first article in a monthly series, Off the Mat: Yoga Mantras for the Modern Career.

Through this new series, I am creating a space in which I can support clients and readers who are interested in and receptive to furthering their yogic wisdom by providing a means to translate yoga principles to their careers.

This month’s mantra is fitting for the New Year and often incorporated into yoga classes during the first few days of the year (and other times): set an intention.

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Befriend Your Inner Naysayer: It May Be Trying to Tell You Something Worthwhile

SELF-SABOTAGE can happen at any the time. We try to create something important to us, whether it’s greater leadership or a deeper sense of calm, and we get in our own way. The internal naysayer takes the lead, and we convince ourselves that it’s easier to stick with what we have.

Except that it’s not easier. You feel the call to change because there’s a fundamental imbalance in your life. Something that’s not working anymore.

So how can you change the way you talk to yourself?

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Old Dog, New Tricks: What Can You Change Before Year End?

Most of us, thankfully, do not need to learn a new form of martial arts to effectuate the change we want to see in our lives. It could always help, yes, but it’s not the natural next step. Yet we do have something eluding us. A piece of the puzzle we have not yet fit, […]

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Why We Love (and Lament) Thanksgiving

Thanksgiving, as it is practiced in the countries that celebrate it, is a nationwide day of gratitude. We are called to stop our busy lives and reflect on what really matters to us most. Extra credit is granted if we actually spend time with the people who matter to us, doing the things that matter […]

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Optimizing Your Transition Into a New Role: The 30/60/90-Day Plan

As you start a new job or take on a significant promotion, implementing a 30/60/90-day transition plan will help organize and optimize your first 90 days in the role. You have likely spent weeks, months or even years seeking out and securing the next step in your career. Once settled, it might be tempting to […]

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