Why We Love (and Lament) Thanksgiving

Thanksgiving, as it is practiced in the countries that celebrate it, is a nationwide day of gratitude. We are called to stop our busy lives and reflect on what really matters to us most. Extra credit is granted if we actually spend time with the people who matter to us, doing the things that matter to us and living in the present moment.

Something inevitably gets in the way. A relative makes a misplaced comment. A loved one would rather watch the football game than engage in heartfelt conversation. (Or, conversely, a loved one would rather talk than turn on the TV.) The food isn’t ready on time. We eat too much and feel like we are going to burst. The dog steals the pie right off the table. A work issue draws us away from the celebration.

Or occasionally, a true, pressing emergency arises.

Each of these distractions, disappointments and interruptions can take us away from the present moment by highlighting a gap between how we imagine Thanksgiving and the reality of what we are experiencing. I know that has happened to me. For many years, I had an idealized version of the holiday, and I worked very hard to meet it.

Distractions, disappointments and interruptions can reveal the gap between our idealized and real experiences.

This year, I stopped working so hard. In fact, I put aside the “work” mindset altogether. I took each moment as it came, each interruption as an opportunity to experiment and each person as they arrived that day.

The dog ate all the pie…? Now what?

If you will laugh about it next year, laugh about it now.

It would be superficial and misleading to say that this mental shift was achieved in one day. I have spent most of 2019 – and indeed, good parts of prior years – peeling back the layers of why I feel the need to work so hard. If I were to universalize the main discovery, it is this:

To simply be present with who and where we are, we need first to be content with who and where we are.

We love (and lament) Thanksgiving because it brings us face to face with this truth. It is the same with every holiday, celebration or tradition that purports to stop time. If we are stuck in cognitive and emotional dissonance – knowing and feeling to our core that our outward life conflicts with what we want and know to be true for our lives – we will not be able to live in the moment. We will constantly be trying to fix things, but they will be the wrong things, because we have not yet closed the gap between our ideal and reality.

Serenity and yoga practicing,meditation at mountain range

When we are not content with our reality, we set up a dichotomy. We imagine that somewhere far away, we could experience a reality that would truly allow us to experience the present moment. Yet the only way to bring that far away place and truth into our current reality is to first be content with where we are today.

Otherwise, we can climb every mountaintop but find no inner peace. We can transverse the globe or drive across three states to visit relatives, friends or sacred spaces yet return tired and spent rather than refreshed. We can do lots of “work” to create an idealized holiday, while we would be better served by embracing the day. We can continue to leave no stone unturned, on a restless quest, ignoring the rich stones in our own gardens.

As we move through the final days of November, turn the page for December and start the New Year, let’s look ahead but also stay present in NOW. Whether it is Thanksgiving weekend for you now, or a regular weekday now, how can you allow your reality to be closer to your vision? What large or small steps can you take to grant yourself freedom, forgiveness, expansive breath and emotional space?

What large or small steps can you take to grant yourself freedom, forgiveness, expansive breath and emotional space?

In my coaching practice, when clients wish to change jobs, we often start with what they can change in their current situation. Sometimes it is an outward change, such as asking for more responsibility in a competency that is highly relevant for their careers and in which they wish to grow. Sometimes it is an inward change, such as creating better boundaries or growing their influence across (and outside of) the organization. We also ask what is working, so they do not lose sight of what they already have.

Taking it back to the holiday season, what feels like an unsurmountable gap between your ideal and reality? How can you close that gap? How can you reflect on the lessons of yesterday and today to create a present moment that serves you?

Feel free to leave a question or comment below.

Anne Marie Segal is an executive coach, business and resume writer and author of two well-received books on interviewing and career development. She served as a corporate attorney for 15 years before launching her coaching practice, including roles at White & Case LLP and a hedge and private equity fund manager. Anne Marie is based in Stamford, CT and serves an international clientele. 

Image above: Adobe Images.

 

 

 

 

Young Women Lawyers: Get Respect

Many inquiries I have received as a coach, and as a senior attorney beforehand, revolve around a single, critical issue: As a young woman attorney (or, in some cases, as a senior woman attorney), how can I get the respect I deserve?

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“Our outside counsel is always very condescending toward me. He takes time to make comments in front of my bosses that make me look very bad. I may not know a quarter of what he does as an expert, but I am still the client.

I am tired of it but don’t know how to deal with this.” 

This morning I received an email from a young client that outlined the scenario above. It is one of many inquiries I have received as a coach, and as a senior attorney beforehand, that revolve around a single, critical issue: As a young woman attorney (or, in some cases, a senior woman attorney), how can I get the respect I deserve?

Each scenario has its own fine details, but here are some of the points to consider when a situation like this affects you, and ways to achieve greater resolution and respect:

1.   Keep your cool, if possible. I have had senior women partners at major law firms tell me in person that the proverbial “they thought I was a secretary” has actually happened to them.

In one instance that I remember clearly, an attorney (let’s call her Isabel) told me that upon meeting a new partner (Kevin) randomly in an elevator one morning, after their firms merged, said that she was glad to meet him and be able to work with him. Kevin said hello and followed up question about her typing speed.

Isabel answered sweetly, “I am going to let that one slide, as it is clear that you didn’t realize I am one of your new partners.” Rather than being mortified, she let the news sink in and allowed him be mortified by his mistake. At the same time, she didn’t denigrate support staff as a role beneath her, which doesn’t help anyone either, just stated the facts. Isabel told me that to this day, Kevin is extra careful to be respectful around her.

While this may sound like something only a partner can pull off, associates can also keep their cool when asked to get coffee (while the male associates are working on a deal) and the like. The key is to stay calm, rather than sounding like you are annoyed or resentful, even though you may be. Humor works too.

“Sorry, I don’t do coffee. Or windows.”

2.  Enlist your superiors. The worst thing you can do is imagine that you will change someone’s behavior unless there is some real leverage over him/her. It is likely that attorneys and others who do not give you the respect you deserve will not be aware of how they are acting until someone they do respect points it out to them. If there is a consistent pattern of mistreatment, you need to find someone you trust who can try to remedy the situation. If you maintain good working relationships with people above you, that conversation is much easier. Remember not to accuse the person but focus instead on the behavior.

In some cases, rather than enlisting the person’s support, it might be a topic first broached as a request for advice, “Isabel, I have a question about Kevin. Last night while I was drafting your Shareholders’ Agreement, he asked me to get him coffee. Any ideas how to approach that if it happens again?”

If possible, avoid the words “problem” or “issue” if you can, at least in the first conversation. You are simply asking for input about how to improve the situation, not labeling it as a problem (which may stick in Isabel’s mind to your detriment, as unfair as that seems). Of course, if the lack of respect is much more serious, then it does need to be raised as such. 

3.  Understand that the institution may be broken. There are times – more than we wish to know about – that bad behavior is tolerated because an individual is otherwise valuable to the firm. Usually this means he/she is making the firm lots of money, but there are other reasons that someone may be able to consistently act poorly to others and remain in a seat of power. In these cases, you need to figure out if you can (generally) isolate yourself from the individual without harming your career, or if it is time to move on.

If you have determined that senior management will continue to allow certain individuals to undermine you and treat you poorly, it is important to free yourself of the toxicity that can result from being too long in that type of environment, which can have an affect on your overall health. 

4.  Embody confidence gracefully. If you are subject to condescension, be confident without doing a reverse power play. Know your strengths, and do not allow yourself to be “tripped up” by the fancy footwork of someone who thrives on always being right or in charge. This doesn’t mean you don’t need to do your homework, get up to speed or (at times) work hard to understand complicated things on your own. What is does mean is that people are much less likely to talk over you or give you short shrift if you make it clear that it is not in their best interest to do so.

For example, if I were in the same situation as my client above, I would probably say something like, “Thanks, Joe, I’m glad you understand all of this so well. What’s important for both of us right now is for me to understand the parts I need to advise Susan [the CEO] on this transaction. I don’t need to become an expert. I just need you to slow down and explain this one part again so I can get it right and anticipate her questions about it.”

If Joe still lords over you, you may need to speak up for yourself again, or call back for clarification. “You sent me to the statute, but when I read the statute, it isn’t exactly as I heard you explain it. Let me walk you through what I heard again. Yep, I want to make completely sure the rules haven’t changed and there is nothing else we are missing in this case…. Do you have the statute in front of you? OK, call me back when you have it open…”

What is crucial here is that you step into the role of power, without ever calling direct attention to that fact. You are the one advising the CEO (or other senior management). Joe is there to serve you and your company, which is why you are paying him in the first place. Don’t make him lose face by saying it directly, especially if you have no direct influence over whether to fire him and hire someone else. (Influence you should take pains to cultivate over time, by the way.)

Take the microphone, as the saying goes, rather than telling Joe that he needs to give it to you.

5.  Invoke curiosity. Just as coming from a place of humor can work to diffuse a situation, so can curiosity. I will give you an example from my law firm days. I was representing a CEO who has just fired his COO. My guy claimed that the other guy just wasn’t doing any work, but there was an issue that the employment agreement (which thankfully I hadn’t drafted) did not explicitly list this as a reason the COO could be fired. The dispute was not only over regular compensation, but whether the COO should receive any future profits or be cut off on the date of termination.

The COO’s lawyer called me in a hot and bothered state. His guy was not going to budge. He would get 100% of what he was asking for or we were going to court. And what did I think about that?

I could have been offended along the lines of “Who was this person trying to crush me like a bug?” I could have gotten huffy in return. But I did not. Instead, I approached the comment with a posture of curiosity. “How interesting that you would take a hardline approach,” I said. “You obviously know that we will just do the same in return. [Which was true.] Our clients have some emotional skin in the game. Don’t you think as lawyers it is our job to keep clear heads?”

It worked. I had leveled the playing field. We were lawyers – equals – and it was our job to sort this out. The other attorney was so flabbergasted he had to get off the phone a few minutes later, flubbing his words. He was obviously used to turning the screws and getting his way, and I had made it clear in so many words that this negotiating tactic would not work with me.

He was mad on a second call. I was curious again. “Are we fighting with each other too now? I thought we were the lawyers.” I then walked him through my points one by one. Again, I threw him off his game, and he stopped talking down to me, because he could see it would get him nowhere. We won the dispute, and I kept my self-respect.

Lawyers and others, if you have your own ideas about how to gain respect in a particular workplace situation, feel free to leave a comment below.

Anne Marie Segal is a career coach and résumé writer for attorneys, executives and entrepreneurs. For more information, please visit her website at www.segalcoaching.com.

© 2016 Anne Marie Segal. All rights reserved.

 

Image above: Shutterstock.

 

 

 

Young Women & Interpersonal Cues: Missing Them Can Undermine Your Career Advancement

By bowing out, she had taken a backseat, undermining herself. Julie had made a decision, perhaps unconsciously, that she was not an important member of our makeshift meeting. As a result of her stepping away at a critical point in the conversation, Julie gave away her power.

At my office recently, I was approached by someone in the hallway I had never met, a fellow tenant (let’s call him George) with a business complimentary to mine. In a few minutes, it became clear George wanted to sell me on something, an idea more than a product or service. He talked excitedly in a loud voice, as he got himself pumped up on a concept that was close to his heart – a local monthly networking group he leads that he wanted me to join. I mentioned that I knew someone from George’s office, a young woman who worked for him (let’s call her Julie), whom George called out to join us. Julie popped out into the hallway a minute later to say hello, as we continued our conversation.

Suddenly, the floor receptionist (let’s call her Clara) appeared. Clara beckoned Julie to come over and answer a question, oblivious to the fact that three people standing in the hallway deep in conversation could be a “meeting” that was just as momentous as a sit-down affair. It did not appear that Clara wanted to talk about anything important, just a routine matter, and I expected Julie to wave her off with a promise to catch up shortly.

And then a very odd thing happened. Something that I had almost forgotten young women can get wrong and how damaging it can be to their careers.

What happened is this: Julie left the conversation. Like the receptionist Clara, who had no skin in the game, Julie missed the cues. She did not grasp that this spontaneous 15-minute meeting in the hallway was important to George, that it’s the way he does business. George was very obviously giving me his elevator pitch, growing his base of support and relying on Julie to help him carry it to a close. And Julie missed the ball. Completely.

The fact was not lost on George, as he made very clear a moment later. “Julie, where are you going?” he asked, as Julie and Clara stood in the hallway, five feet from us, whispering back and forth in their own private conversation. I expected again for Julie to wave Clara off, reading the cues from George, or at least to try to do so, but again she did not.

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“Clara has a question for me,” Julie said flatly, turning her back on us and continuing the conversation. She did not excuse herself by mentioning anything about the relative importance of Clara’s question, that there was an emergency, that she would be “just 30 seconds” or anything to mitigate her allowing a seemingly unnecessary break in the flow of conversation. George continued to speak with me, although he was visibly annoyed by Julie’s absence, turning to glance at her out of the corner of his eye until she finally returned.

As the observer of this interchange, I wished I could communicate to Julie what I had witnessed from a third-party perspective. By bowing out, she had taken a backseat, undermining herself. Julie had made a decision, perhaps unconsciously, that she was not an important member of our makeshift meeting. She was not part of the sales conversation, she “happened” to be there, and could just as easily have been somewhere else without affecting the outcome. This is an error, in fact, because Julie was the link between George and me, as I had only just met George in the hallway and had known Julie for months. If I were to be persuaded to “buy” what George was offering, she certainly could have tipped the balance.

As a result of her stepping away at a critical point in the conversation, Julie gave away her power, allowing herself to deal with minor administrative tasks while a potentially profitable referral relationship was being made (or lost). Or, if there indeed was a pressing need to speak with Clara at that moment, Julie had not communicated that fact in a clear manner so that George (1) felt confident to rely on Julie’s judgment call to leave the meeting, and (2) had maintained focus on his train of thought and momentum, rather than being distracted from his intent. Julie’s actions subtly communicated the opposite: that she felt George did not need her. The key problem is that if George hears this message too many times at critical points in Julie’s career – he doesn’t need her – then, in fact, he won’t.

Have you witnessed a situation like the one I describe with Julie? As women, we want to be recognized as powerful, strong partners in the business world. There are unseen obstacles to our success, and we are denied opportunities based on our gender. And sometimes, we give the power away ourselves. We need to read, and give, helpful interpersonal cues. When we value our own worth and prioritize the more meaningful contributions we can make, we increase our engagement and opportunities in our careers. 

Originally published on LinkedIn Pulse as “How Young Women Can Undermine Themselves in the Business World by Missing Interpersonal Cues.”

 

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