Yoga Mantra: Take a Comfortable Seat (In Your Career)

Welcome to a new decade and my first article in a monthly series, Off the Mat: Yoga Mantras for the Modern Career.

Through this new series, I am creating a space in which I can support clients and readers who are interested in and receptive to furthering their yogic wisdom by providing a means to translate yoga principles to their careers.

This month’s mantra is fitting for the New Year and often incorporated into yoga classes during the first few days of the year (and other times): set an intention.

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The Year of Leveling Up: January 2020 Redux

It’s (still kind of, sort of) the New Year. Only 339 days until year end. It would be 338, but it’s a leap year in 2020. I’m not trying to be ironic, but that is the ironic thing about years. They feel all bright, shiny and new when we start them. Then the days pass one by one. […]

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Interview with Sandy Baggett: Modern Career Warrior Series @AnneMarieSegal.com

SANDY WORKMAN BAGGETT is our Modern Career Warrior for January 2020. This article is the first in a series of mid-career retrospective interviews featuring inspiring and innovative professionals at AnneMarieSegal.com.

Holding a highly prolific career, Sandy has been a federal prosecutor in three countries, led at least ten “once in a lifetime” cases and was recognized as one of the top 100 women in criminal investigations by Global Investigations Review.

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Yoga Mantra for January 2020: Set an Intention for the New Year

Welcome to a new decade and my first article in a monthly series, Off the Mat: Yoga Mantras for the Modern Career.

Through this new series, I am creating a space in which I can support clients and readers who are interested in and receptive to furthering their yogic wisdom by providing a means to translate yoga principles to their careers.

This month’s mantra is fitting for the New Year and often incorporated into yoga classes during the first few days of the year (and other times): set an intention.

Read More