If you are considering corporate board service among your goals for the New Year, mark this site for a 10-part series launching in 2020. During the second week of each month (other than August), AnneMarieSegal.com will feature a new post on a key topic for prospective corporate board members, with particular emphasis on landing your […]Read More
Welcome to a new decade and my first article in a monthly series, Off the Mat: Yoga Mantras for the Modern Career.
Through this new series, I am creating a space in which I can support clients and readers who are interested in and receptive to furthering their yogic wisdom by providing a means to translate yoga principles to their careers.
This month’s mantra is fitting for the New Year and often incorporated into yoga classes during the first few days of the year (and other times): set an intention.Read More
April 2020, a few short months away, will mark my fifth anniversary as an executive coach. It is a similar milestone in my writing career, as my writing interests and output shifted dramatically as I moved from being a practicing lawyer to serving as a partner to attorneys and other professionals. In honor of the […]Read More
SELF-SABOTAGE can happen at any the time. We try to create something important to us, whether it’s greater leadership or a deeper sense of calm, and we get in our own way. The internal naysayer takes the lead, and we convince ourselves that it’s easier to stick with what we have.
Except that it’s not easier. You feel the call to change because there’s a fundamental imbalance in your life. Something that’s not working anymore.
So how can you change the way you talk to yourself?Read More
A client and friend of mine, who is a relatively recent law graduate (let’s call him Jamie), feels like he is running out of steam and options. He has now worked at two mid-sized law firms and encountered the same issues at both of them: (1) lack of real training or diversified work, (2) disinterest […]Read More
Most of us, thankfully, do not need to learn a new form of martial arts to effectuate the change we want to see in our lives. It could always help, yes, but it’s not the natural next step. Yet we do have something eluding us. A piece of the puzzle we have not yet fit, […]Read More
Today is December 1. We are on the cusp of another holiday season and faced with the age-old dilemma: How can we make good decisions in a world of tempting choices? Whether it’s a diet, career or other choice in the coming days or months, how do we ready ourselves to take the better path… […]Read More